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by Inglath Cooper

Be a Link

When we care passionately about something and are compelled to try to make a difference, it is easy to get overwhelmed. One of my passions is for helping companion dogs and cats who end up in shelters where their lives are in danger.  It is an effort where one person responding to a need can…

    How to Make Friends and Keep Friends

    Most of us figure out early on how to make friends. But friendships are a lot like flowers. And they need tending. It’s not difficult to plant a seed, give it a little water, and under the right conditions, watch it grow.  But inevitably, weeds begin to sprout up around that flower.  If it’s had…

      Get on the consistency bandwagon with exercise.

      My mama(one Southernism I refuse to give up) is one of the most consistent people I know when it comes to staying fit.  She started exercising at age thirty-five, back when that made her just a tad quirky.  She loved it though, working out every morning at five-thirty to Body Electric on the PBS channel…

        Keep on reaching.

        I read somewhere that the comfort zone is the state in which a person operates without anxiety, at a steady level of performance, typically without a feeling of risk. I know that place.  I’ve been there a number of times with fitness, with writing, with relationships.  It’s not a bad place to be.  Coasting along…