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Archives: To Live Well

Kale Recipes: Kale, Potato, Pea Salad

I like to make big, dinner portion salads, kind of one-dish meals. We’re a family of six, so size matters! If you like kale recipes, this particular salad is filling, so you shouldn’t leave the table hungry. The kale, potatoes and walnuts are a good mix of flavors. You may have noticed kale is the…

    Recipe: Toasted Walnut Apple Salad

    Recipe: Toasted Walnut Apple Salad

    Here’s a favorite healthy meal apple salad! It takes next to no time to put together, and everything in it is super good for you! 6 medium organic Gala apples, sliced into bite size pieces 1 large container of organic mixed greens 1 small container of crumbled Goat cheese 1/2 crumbled walnuts 1/4 cup of…

      Parenting – Holding On While Letting Go

      Parenting – Holding On While Letting Go

      Big day today. Big week, in fact. Last Thursday, my husband and I took our oldest daughter to the college she will be attending for the next four years. It’s what she wants to do, and so it’s what we want for her. But good grief, is it hard to navigate this particular transition. We’re…