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Archives: clean eating

Juicing – You Being Good to You

In a busy life, make your juice at a time of day when you aren’t feeling overwhelmed with other tasks. View it as one of the most important things you can do for yourself, and set aside the little chunk of time it deserves. I like to break the process into steps, cleaning up as…

    Kale Recipes: Kale, Potato, Pea Salad

    I like to make big, dinner portion salads, kind of one-dish meals. We’re a family of six, so size matters! If you like kale recipes, this particular salad is filling, so you shouldn’t leave the table hungry. The kale, potatoes and walnuts are a good mix of flavors. You may have noticed kale is the…